Island Coconut Pepper Rice Recipe

I’m sharing my Island Coconut Pepper Rice, a rice with coconut milk take that layers peppers, pineapple and chiles, and there’s a handy link in the description if you want the full printable recipe.

A photo of Island Coconut Pepper Rice Recipe

I stumbled onto this Island Coconut Pepper Rice and can’t stop thinking about it. Using plain coconut milk with white long grain rice gives the grains this creamy, slightly sweet base that surprises you, it’s not just plain rice anymore.

The recipe reads like a little vacation in a bowl, part Rice With Coconut Milk, part Tropical Rice dream. I promise it wakes up a boring dinner night, and you’ll find yourself wondering how something so simple got so addictive.

I always end up making it when I want to impress without trying too hard, and somehow it never gets old.

Ingredients

Ingredients photo for Island Coconut Pepper Rice Recipe

  • Rice: long grain white, mostly carbs for energy, mild, soaks up coconut flavor.
  • Coconut milk: creamy, adds fat and richness, it’s slight sweetness makes rice tender.
  • Bell peppers: red and yellow brings color, vitamin C, crisp bite and mild sweetness.
  • Pineapple: juicy sweetness, tangy acid cuts richness, supplies vitamin C and fiber.
  • Garlic: sharp aroma small protein and antioxidants, balances sweet and savory notes.
  • Mild chile: gentle heat, adds vegetal depth without overpowering, boosts circulation little.
  • Lime and cilantro: optional bright acid and herb, fresh finish, cuts fat.

Ingredient Quantities

  • 2 cups white long grain rice
  • 14 ounces (1 can) plain unsweetened coconut milk
  • 2 cups water
  • 1 tablespoon neutral oil or coconut oil
  • 2 cloves garlic, finely chopped
  • 1 small yellow onion, finely chopped
  • 1 red bell pepper, seeded and diced
  • 1 yellow bell pepper, seeded and diced
  • 1 cup fresh pineapple, diced (or 8 ounces canned pineapple, drained)
  • 1 small mild chile, seeded and minced (jalapeño or poblano)
  • 1 1/2 teaspoons sea salt
  • 1 tablespoon fresh lime juice, optional
  • 2 tablespoons chopped cilantro, optional for garnish
  • 2 scallions, thinly sliced, optional for garnish

How to Make this

1. Rinse 2 cups long grain rice under cold water until the rinse runs almost clear, drain well — this helps keep the rice from being sticky.

2. In a medium heavy saucepan heat 1 tablespoon neutral or coconut oil over medium heat. Add 1 small chopped yellow onion and sauté 3 to 4 minutes until soft, then add 2 cloves finely chopped garlic and the minced small mild chile, cook 30 seconds more.

3. Add the diced red and yellow bell peppers and 1 cup diced pineapple (if using canned, drain well) and sauté 2 minutes so they soften but still have color; reserve a few pieces for garnish if you want.

4. Stir the drained rice into the pan and toast it with the veggies for 1 to 2 minutes, stirring so each grain gets coated in oil and flavor.

5. Pour in 14 ounces (1 can) plain unsweetened coconut milk and 2 cups water, stir in 1 1/2 teaspoons sea salt, bring to a gentle simmer over medium-high heat and scrape any brown bits from the bottom.

6. Once it simmers, lower heat to low, cover tightly and cook without lifting the lid for 18 to 20 minutes, until most of the liquid is absorbed and rice is tender.

7. Turn off the heat and let the rice sit covered for 10 minutes to steam; this finishes the texture and makes it fluffy. Dont skip this step.

8. Fluff the rice with a fork, fold in most of the sautéed peppers, pineapple and chile you cooked earlier, taste and add 1 tablespoon fresh lime juice if using and adjust salt if needed.

9. Transfer to a serving bowl, garnish with the reserved pineapple/peppers, 2 tablespoons chopped cilantro and 2 thinly sliced scallions. Quick tip: if your coconut milk separated, whisk it before adding; and if rice seems too wet, spread on a sheet for a few minutes or cook uncovered on low for 2 to 3 minutes.

Equipment Needed

1. Medium heavy saucepan with tight fitting lid (3 to 4 qt)
2. Fine mesh sieve or colander to rinse and drain rice
3. Measuring cups and spoons (2 cup, 1 cup, 1 tbsp, 1 1/2 tsp)
4. Chef’s knife and cutting board
5. Wooden spoon or heatproof spatula for sautéing and stirring
6. Can opener for the coconut milk, plus a small whisk if the milk separated
7. Fork for fluffing the rice
8. Small bowl for squeezing lime or holding chopped cilantro and scallions

FAQ

Island Coconut Pepper Rice Recipe Substitutions and Variations

  • Coconut milk: swap with coconut cream thinned with water — mix about 10 oz coconut cream + 1/2 cup water to approximate one 14 oz can. OR use 1 1/2 cups canned evaporated milk + 1/2 cup unsweetened coconut milk beverage and 1 tsp coconut extract to boost coconut flavor. If you only have thin plant milk add 1-2 tbsp oil to keep the richness.
  • White long grain rice: use long grain brown rice instead, but increase total liquid to about 5 cups and cook 40 to 50 minutes until tender, or use jasmine rice with the same liquid as the recipe and a slightly shorter rest time. Brown rice will need longer cooking and more liquid.
  • Pineapple: replace with equal amount diced mango or papaya for the tropical sweet note — add mango at the end so it stays firm. If using canned pineapple chunks just drain well and reduce any added sweetener or acidic finishes slightly.
  • Small mild chile: if you want less heat, use 1/4 to 1/2 tsp smoked paprika or mild chili powder for flavor without spice. For more heat swap 1:1 with a small serrano, or use 1 tbsp chopped pickled jalapeño for tangy heat.

Pro Tips

1) Rinse and drain like you were told, then let the rice sit in the sieve a few minutes so it isnt waterlogged when it hits the pan. Toasting the drained grains for a minute with the veggies really helps separate them later, and makes the texture less gummy.

2) If your coconut milk looks split, whisk or shake it until smooth before adding. Full fat gives creaminess, but if it feels too heavy thin a little with extra water or add the lime later to brighten it up. Also scrape any browned bits off the bottom before you lower the heat so nothing burns.

3) Taste as you go, salt and acid are everything. Add most of the salt while cooking but save a bit until the end with lime juice so you can balance sweetness from the pineapple and the heat from the chile. Reserve a few peppers or pineapple pieces for garnish so the dish looks fresh.

4) Use a heavy bottom pot and keep the heat low during the steam phase, dont lift the lid. Let it rest the full time, then fluff gently with a fork. If it ends up a touch wet spread it thin on a tray or reheat uncovered for a couple minutes, and when reheating leftovers add a splash of water or coconut milk so it doesnt dry out.

Island Coconut Pepper Rice Recipe

Island Coconut Pepper Rice Recipe

Recipe by Pho Tsventsi

0.0 from 0 votes

I’m sharing my Island Coconut Pepper Rice, a rice with coconut milk take that layers peppers, pineapple and chiles, and there’s a handy link in the description if you want the full printable recipe.

Servings

6

servings

Calories

425

kcal

Equipment: 1. Medium heavy saucepan with tight fitting lid (3 to 4 qt)
2. Fine mesh sieve or colander to rinse and drain rice
3. Measuring cups and spoons (2 cup, 1 cup, 1 tbsp, 1 1/2 tsp)
4. Chef’s knife and cutting board
5. Wooden spoon or heatproof spatula for sautéing and stirring
6. Can opener for the coconut milk, plus a small whisk if the milk separated
7. Fork for fluffing the rice
8. Small bowl for squeezing lime or holding chopped cilantro and scallions

Ingredients

  • 2 cups white long grain rice

  • 14 ounces (1 can) plain unsweetened coconut milk

  • 2 cups water

  • 1 tablespoon neutral oil or coconut oil

  • 2 cloves garlic, finely chopped

  • 1 small yellow onion, finely chopped

  • 1 red bell pepper, seeded and diced

  • 1 yellow bell pepper, seeded and diced

  • 1 cup fresh pineapple, diced (or 8 ounces canned pineapple, drained)

  • 1 small mild chile, seeded and minced (jalapeño or poblano)

  • 1 1/2 teaspoons sea salt

  • 1 tablespoon fresh lime juice, optional

  • 2 tablespoons chopped cilantro, optional for garnish

  • 2 scallions, thinly sliced, optional for garnish

Directions

  • Rinse 2 cups long grain rice under cold water until the rinse runs almost clear, drain well — this helps keep the rice from being sticky.
  • In a medium heavy saucepan heat 1 tablespoon neutral or coconut oil over medium heat. Add 1 small chopped yellow onion and sauté 3 to 4 minutes until soft, then add 2 cloves finely chopped garlic and the minced small mild chile, cook 30 seconds more.
  • Add the diced red and yellow bell peppers and 1 cup diced pineapple (if using canned, drain well) and sauté 2 minutes so they soften but still have color; reserve a few pieces for garnish if you want.
  • Stir the drained rice into the pan and toast it with the veggies for 1 to 2 minutes, stirring so each grain gets coated in oil and flavor.
  • Pour in 14 ounces (1 can) plain unsweetened coconut milk and 2 cups water, stir in 1 1/2 teaspoons sea salt, bring to a gentle simmer over medium-high heat and scrape any brown bits from the bottom.
  • Once it simmers, lower heat to low, cover tightly and cook without lifting the lid for 18 to 20 minutes, until most of the liquid is absorbed and rice is tender.
  • Turn off the heat and let the rice sit covered for 10 minutes to steam; this finishes the texture and makes it fluffy. Dont skip this step.
  • Fluff the rice with a fork, fold in most of the sautéed peppers, pineapple and chile you cooked earlier, taste and add 1 tablespoon fresh lime juice if using and adjust salt if needed.
  • Transfer to a serving bowl, garnish with the reserved pineapple/peppers, 2 tablespoons chopped cilantro and 2 thinly sliced scallions. Quick tip: if your coconut milk separated, whisk it before adding; and if rice seems too wet, spread on a sheet for a few minutes or cook uncovered on low for 2 to 3 minutes.

Notes

  • Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.

Nutrition Facts

  • Serving Size: 278g
  • Total number of serves: 6
  • Calories: 425kcal
  • Fat: 18.6g
  • Saturated Fat: 14.1g
  • Trans Fat: 0g
  • Polyunsaturated: 1g
  • Monounsaturated: 2.1g
  • Cholesterol: 0mg
  • Sodium: 585mg
  • Potassium: 318mg
  • Carbohydrates: 57.6g
  • Fiber: 1.9g
  • Sugar: 4.2g
  • Protein: 6.3g
  • Vitamin A: 500IU
  • Vitamin C: 45.5mg
  • Calcium: 24.7mg
  • Iron: 1.6mg

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