Garlic Labneh Recipe

I perfected a speedy Garlic Labneh hack that shaves the usual 24 to 36 hour wait and can be ready even faster if you pick up pre-made labneh from the shops.

A photo of Garlic Labneh Recipe

I never thought a shortcut could taste this bold. My Garlic Labneh uses thick full-fat Greek yogurt and finely minced garlic to deliver that tangy, garlicky kick that seems impossible from such a quick fix.

It sits right among the best Middle East Dips, familiar but with little surprises that keep you coming back. Maybe it’s the quick strain or maybe pure luck, but there is a silky tang that makes you wonder why you’d ever wait the usual long haul.

I keep finding excuses to scoop a spoonful, then another, and yes, sometimes I eat it straight from the bowl.

Ingredients

Ingredients photo for Garlic Labneh Recipe

  • Greek yogurt or labneh: Thick, creamy, high in protein, little carbs, it’s tangy.
  • Garlic: Sharp and pungent, adds savory heat, has antioxidants, may boost immunity.
  • Extra virgin olive oil: Fruity, healthy fats good for heart, gives a silky mouthfeel.
  • Lemon juice: Brightens flavor, adds acidity and freshness, gives small vitamin C boost.
  • Za’atar or sumac: Earthy or tangy spice, adds aromatic lift and Middle Eastern vibe.
  • Parsley or mint: Fresh herbs that add bright notes, a little vitamin K too.
  • Salt: Enhances flavors, balances tanginess, just a pinch goes a long way.

Ingredient Quantities

  • 2 cups (480 g) full-fat Greek yogurt, strained until thick (or 12 oz / 340 g store-bought labneh for a speedier option)
  • 2 to 3 garlic cloves, finely minced (about 1 to 1 1/2 tbsp)
  • 1/2 tsp fine sea salt, or to taste
  • 1 to 2 tbsp extra-virgin olive oil, plus extra for drizzling
  • 1 tsp fresh lemon juice (optional, brightens the flavor)
  • Freshly ground black pepper, a pinch or two (optional)
  • 1 to 2 tbsp chopped fresh parsley or mint (optional)
  • 1/2 tsp za’atar or sumac for sprinkling (optional)
  • 1 to 2 tbsp yogurt whey or water to loosen if needed (optional)

How to Make this

1. If you have store-bought labneh (about 12 oz / 340 g) just skip to step
3. If using 2 cups (480 g) full-fat Greek yogurt, line a fine mesh sieve with cheesecloth or a few layers of paper towel, set over a bowl and spoon the yogurt in. Chill and let drain until very thick, about 1 to 4 hours depending on how thirsty your yogurt is.

2. While that drains, finely mince or microplane 2 to 3 garlic cloves (about 1 to 1 1/2 tbsp). Sprinkle the 1/2 tsp fine sea salt over the garlic and smash it with the side of a knife or the back of a spoon until it becomes a paste. This mellows the bite and spreads the flavor better.

3. Transfer the strained yogurt or the store-bought labneh to a medium bowl. Add the garlic paste and 1 to 2 tbsp extra-virgin olive oil.

4. Add 1 tsp fresh lemon juice if using, and a pinch or two of freshly ground black pepper if you like. Stir well until smooth and fully combined, taste and adjust salt or garlic if needed.

5. If the labneh feels too stiff for spreading, loosen it with 1 to 2 tbsp yogurt whey or a tiny splash of water, adding a little at a time until you reach the texture you want.

6. Fold in 1 to 2 tbsp chopped fresh parsley or mint if using, but don’t overwork it — just a few turns to distribute herbs.

7. Spoon the labneh onto a serving plate and use the back of the spoon to make a shallow well in the center.

8. Drizzle extra olive oil over the top and sprinkle 1/2 tsp za’atar or sumac for color and tang. Add a final crack of black pepper if you want.

9. Let it rest in the fridge at least 30 minutes so the flavors marry, though it’s fine to serve right away if you’re hungry.

10. Serve with warm crisp bread, pita or any crudités and expect everyone to mop up every last bit.

Equipment Needed

1. Fine mesh sieve lined with cheesecloth or a few layers of paper towel
2. Medium mixing bowl for the labneh
3. Small bowl or ramekin for the garlic paste
4. Sharp knife and cutting board to mince the garlic
5. Microplane or garlic press if you prefer a finer garlic texture
6. Rubber spatula or spoon for stirring and transferring
7. Measuring spoons for salt, lemon and oil
8. Serving plate and a spoon for making the well and drizzling oil

FAQ

Garlic Labneh Recipe Substitutions and Variations

  • Yogurt / labneh: swap with mascarpone, or thick ricotta, or strained skyr; for dairy free use very thick coconut yogurt (flavor will be different).
  • Garlic cloves: use 1 tsp garlic paste, or 1/4 tsp garlic powder plus a pinch of salt, or roasted garlic for a sweeter, milder taste.
  • Extra-virgin olive oil: substitute with avocado oil, light sesame oil, or walnut oil — same amount but each changes the final flavor.
  • Za’atar or sumac: try smoked paprika with a pinch of sea salt, or lemon zest plus toasted sesame seeds, or dried oregano mixed with sesame.

Pro Tips

1. Let the yogurt drain longer than you think, especially if you want a spread that holds shape. I often leave it in the fridge overnight in cheesecloth, but don’t go crazy or it gets too tangy. Save the whey in a jar, you can thin the labneh with it or use it in smoothies or soups.

2. Make a proper garlic paste: sprinkle salt on the minced garlic and smash it with the side of your knife, then wait 5 to 10 minutes before mixing. It mellows the bite and spreads flavor better. If you want a sweeter mild garlic, roast one clove and mash that in with the raw paste.

3. Boost the aroma by warming the olive oil for a few seconds and pouring it over spices first. Put zaatar, sumac or a pinch of chili in a small bowl, pour warm oil on top, wait 30 seconds then drizzle that over the labneh. Use a good extra virgin oil because it really shows.

4. For best texture and service, bring the labneh to just above fridge temp for 10 minutes before serving so it spreads easily. Taste after it rests and always adjust salt or lemon last, a little goes a long way. For fancy plating, make a shallow well, add the oil combo, then scatter herbs and toasted pine nuts or a little crushed pepper for crunch.

Garlic Labneh Recipe

Garlic Labneh Recipe

Recipe by Pho Tsventsi

0.0 from 0 votes

I perfected a speedy Garlic Labneh hack that shaves the usual 24 to 36 hour wait and can be ready even faster if you pick up pre-made labneh from the shops.

Servings

6

servings

Calories

129

kcal

Equipment: 1. Fine mesh sieve lined with cheesecloth or a few layers of paper towel
2. Medium mixing bowl for the labneh
3. Small bowl or ramekin for the garlic paste
4. Sharp knife and cutting board to mince the garlic
5. Microplane or garlic press if you prefer a finer garlic texture
6. Rubber spatula or spoon for stirring and transferring
7. Measuring spoons for salt, lemon and oil
8. Serving plate and a spoon for making the well and drizzling oil

Ingredients

  • 2 cups (480 g) full-fat Greek yogurt, strained until thick (or 12 oz / 340 g store-bought labneh for a speedier option)

  • 2 to 3 garlic cloves, finely minced (about 1 to 1 1/2 tbsp)

  • 1/2 tsp fine sea salt, or to taste

  • 1 to 2 tbsp extra-virgin olive oil, plus extra for drizzling

  • 1 tsp fresh lemon juice (optional, brightens the flavor)

  • Freshly ground black pepper, a pinch or two (optional)

  • 1 to 2 tbsp chopped fresh parsley or mint (optional)

  • 1/2 tsp za'atar or sumac for sprinkling (optional)

  • 1 to 2 tbsp yogurt whey or water to loosen if needed (optional)

Directions

  • If you have store-bought labneh (about 12 oz / 340 g) just skip to step
  • If using 2 cups (480 g) full-fat Greek yogurt, line a fine mesh sieve with cheesecloth or a few layers of paper towel, set over a bowl and spoon the yogurt in. Chill and let drain until very thick, about 1 to 4 hours depending on how thirsty your yogurt is.
  • While that drains, finely mince or microplane 2 to 3 garlic cloves (about 1 to 1 1/2 tbsp). Sprinkle the 1/2 tsp fine sea salt over the garlic and smash it with the side of a knife or the back of a spoon until it becomes a paste. This mellows the bite and spreads the flavor better.
  • Transfer the strained yogurt or the store-bought labneh to a medium bowl. Add the garlic paste and 1 to 2 tbsp extra-virgin olive oil.
  • Add 1 tsp fresh lemon juice if using, and a pinch or two of freshly ground black pepper if you like. Stir well until smooth and fully combined, taste and adjust salt or garlic if needed.
  • If the labneh feels too stiff for spreading, loosen it with 1 to 2 tbsp yogurt whey or a tiny splash of water, adding a little at a time until you reach the texture you want.
  • Fold in 1 to 2 tbsp chopped fresh parsley or mint if using, but don't overwork it — just a few turns to distribute herbs.
  • Spoon the labneh onto a serving plate and use the back of the spoon to make a shallow well in the center.
  • Drizzle extra olive oil over the top and sprinkle 1/2 tsp za'atar or sumac for color and tang. Add a final crack of black pepper if you want.
  • Let it rest in the fridge at least 30 minutes so the flavors marry, though it’s fine to serve right away if you're hungry.
  • Serve with warm crisp bread, pita or any crudités and expect everyone to mop up every last bit.

Notes

  • Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.

Nutrition Facts

  • Serving Size: 84g
  • Total number of serves: 6
  • Calories: 129kcal
  • Fat: 7.3g
  • Saturated Fat: 3.1g
  • Trans Fat: 0.1g
  • Polyunsaturated: 0.45g
  • Monounsaturated: 3.3g
  • Cholesterol: 12mg
  • Sodium: 221mg
  • Potassium: 133mg
  • Carbohydrates: 4g
  • Fiber: 0.1g
  • Sugar: 3.3g
  • Protein: 8g
  • Vitamin A: 48IU
  • Vitamin C: 0.5mg
  • Calcium: 88mg
  • Iron: 0.04mg

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