I’m sharing my Persian Koobideh recipe that mixes beef and lamb into quick, juicy skewers ready in under 30 minutes.

I love how ridiculously simple these Easy Persian Koobideh Kabobs are. The combination of ground beef and grated onion creates a juicy, beefy bite that feels like a street vendor special.
It’s the kind of Persian Koobideh that makes you stop, taste, then reach for another skewer, more like a Lamb And Beef Kebab you fight over at the end of a meal. Quick, loud on the grill, and somehow fancy without trying.
I keep finding little shortcuts that work, and I always end up eating too much. I know it sounds braggy, but you should try this once, you’ll see what I mean.
Ingredients

- Ground beef: Rich in protein and fat, gives juicy texture and savory depth to kabobs.
- Ground lamb: Lamb adds gamey, rich flavor and extra fat for moist, bold kabobs.
- Grated onion: Keeps meat moist, adds slight sweetness and natural binding, plus some fibre.
- Turmeric: Brings warm color, mild earthiness and subtle antioxidant benefits it’s nice.
- Sumac: Gives bright lemony sour notes without citrus and really lifts the flavors.
- Egg (optional): Helps bind ingredients, adds richness and makes kebabs stick together better.
- Parsley (optional): Adds fresh green flavor, color and a little vitamin K and freshness.
- Baking soda: Tenderizes meat a bit and helps create a softer, more tender bite.
Ingredient Quantities
- 1 lb ground beef 80/20 (about 450 g)
- 1 lb ground lamb (about 450 g)
- 1 large yellow or sweet onion grated and squeezed dry about 1 cup
- 2 tsp kosher salt
- 1 tsp freshly ground black pepper
- 1 tsp ground turmeric
- 1/2 tsp baking soda
- 1 large egg lightly beaten optional
- 2 tbsp finely chopped parsley optional
- 1 tbsp ground sumac for sprinkling
- 2 tbsp neutral oil (vegetable or canola) for brushing
- lemon wedges for serving
How to Make this
1. Put the ground beef and ground lamb in a large bowl, add the grated onion (squeezed dry), kosher salt, black pepper, turmeric and the 1/2 tsp baking soda. If you want extra binder and flavor add the lightly beaten egg and the chopped parsley. Mix with your hands for 2 to 3 minutes until the mix feels sticky and uniform, this helps it stick to the skewers.
2. Cover and chill the meat mixture for about 10 minutes in the fridge so it firms up and the baking soda starts to tenderize. If you are in a hurry pop it in the freezer for 5 minutes instead, dont let it freeze solid.
3. Preheat your grill to medium high and oil the grates well, or heat a heavy cast iron grill pan on the stove and brush it with a little neutral oil.
4. Divide the mixture into equal portions (about 8 to 10, depending how big you want them). Wet your hands with water or a little oil so the meat wont stick.
5. Thread each portion onto a skewer and press it along the skewer into a long 1 inch thick sausage shape, press firmly and smooth the surface so it wont fall off while cooking. Make a shallow groove along the top with your thumb so it cooks evenly.
6. Brush each kabob lightly with the neutral oil and give them a quick sprinkle of salt and pepper on the outside if you like.
7. Grill the kabobs 3 to 5 minutes per side, turning every few minutes so they brown evenly. Cook until well browned and the internal temperature reaches about 160 F (71 C) or juices run clear, dont overcook or theyll dry out.
8. Remove from the grill and let them rest a minute or two so juices redistribute.
9. Sprinkle with the ground sumac and the chopped parsley if using, give a squeeze of lemon wedges over each kabob and serve hot with rice or flatbread.
Equipment Needed
1. Large mixing bowl, big enough for about 2 lbs of meat
2. Box grater for the onion
3. Measuring spoons (for salt, pepper, turmeric, baking soda) and a small bowl for the egg if using
4. Cutting board and chef’s knife for parsley and lemon wedges
5. Skewers (metal or bamboo soaked)
6. Grill or heavy cast-iron grill pan and a little neutral oil for brushing
7. Tongs for turning the kabobs
8. Instant-read thermometer to check they hit ~160 F (71 C)
9. Pastry brush (or paper towel) to oil the kabobs before grilling
FAQ
Easy Persian Koobideh Kabobs Recipe Substitutions and Variations
- Ground beef 80/20: swap with ground turkey or chicken for a leaner kabob, but it may be dryer so add 1 tbsp olive oil or a beaten egg to keep it moist; or use ground veal for a milder, tender result.
- Ground lamb: replace with ground pork or extra ground beef if you’re not into lamb’s strong flavor — pork gives similar fat and juiciness.
- Grated onion: if you don’t wanna grate and squeeze, use 1 tsp onion powder plus 1–2 tsp water, or finely minced shallot for a sweeter, less watery option.
- Ground sumac: use lemon zest with a pinch of salt for bright acidity, or 1/2 tsp citric acid, or drizzle a little pomegranate molasses at the end for that tangy-fruity note.
Pro Tips
1) Chill the shaped kebabs longer if you can. A good 20 to 30 minute rest in the fridge firms them up so they cling to the skewer and dont fall apart when you flip. Don’t freeze them solid though, you just want them firm not rock hard.
2) Use really wet or lightly oiled hands when shaping, and press hard while sliding the meat onto the skewer. If the mix still feels too loose add a teaspoon more baking soda or a splash of olive oil rather than overworking the meat. Overmixing makes them dense and chewy.
3) Keep a spray bottle of oil or a piece of oiled paper towel handy to oil the grill grates between batches. That plus a hot grate gives a quick sear that seals in juices and prevents sticking. If flare ups happen, move the skewers to a cooler part of the grill until the flames die down.
4) Finish smart: sprinkle the sumac and squeeze lemon only after they come off the heat so the sumac stays bright and the lemon doesnt steam away. If your meat is on the lean side, add a little extra fat or a tiny spoon of yogurt to the mix next time for juicier bites.

Easy Persian Koobideh Kabobs Recipe
I’m sharing my Persian Koobideh recipe that mixes beef and lamb into quick, juicy skewers ready in under 30 minutes.
6
servings
470
kcal
Equipment: 1. Large mixing bowl, big enough for about 2 lbs of meat
2. Box grater for the onion
3. Measuring spoons (for salt, pepper, turmeric, baking soda) and a small bowl for the egg if using
4. Cutting board and chef’s knife for parsley and lemon wedges
5. Skewers (metal or bamboo soaked)
6. Grill or heavy cast-iron grill pan and a little neutral oil for brushing
7. Tongs for turning the kabobs
8. Instant-read thermometer to check they hit ~160 F (71 C)
9. Pastry brush (or paper towel) to oil the kabobs before grilling
Ingredients
-
1 lb ground beef 80/20 (about 450 g)
-
1 lb ground lamb (about 450 g)
-
1 large yellow or sweet onion grated and squeezed dry about 1 cup
-
2 tsp kosher salt
-
1 tsp freshly ground black pepper
-
1 tsp ground turmeric
-
1/2 tsp baking soda
-
1 large egg lightly beaten optional
-
2 tbsp finely chopped parsley optional
-
1 tbsp ground sumac for sprinkling
-
2 tbsp neutral oil (vegetable or canola) for brushing
-
lemon wedges for serving
Directions
- Put the ground beef and ground lamb in a large bowl, add the grated onion (squeezed dry), kosher salt, black pepper, turmeric and the 1/2 tsp baking soda. If you want extra binder and flavor add the lightly beaten egg and the chopped parsley. Mix with your hands for 2 to 3 minutes until the mix feels sticky and uniform, this helps it stick to the skewers.
- Cover and chill the meat mixture for about 10 minutes in the fridge so it firms up and the baking soda starts to tenderize. If you are in a hurry pop it in the freezer for 5 minutes instead, dont let it freeze solid.
- Preheat your grill to medium high and oil the grates well, or heat a heavy cast iron grill pan on the stove and brush it with a little neutral oil.
- Divide the mixture into equal portions (about 8 to 10, depending how big you want them). Wet your hands with water or a little oil so the meat wont stick.
- Thread each portion onto a skewer and press it along the skewer into a long 1 inch thick sausage shape, press firmly and smooth the surface so it wont fall off while cooking. Make a shallow groove along the top with your thumb so it cooks evenly.
- Brush each kabob lightly with the neutral oil and give them a quick sprinkle of salt and pepper on the outside if you like.
- Grill the kabobs 3 to 5 minutes per side, turning every few minutes so they brown evenly. Cook until well browned and the internal temperature reaches about 160 F (71 C) or juices run clear, dont overcook or theyll dry out.
- Remove from the grill and let them rest a minute or two so juices redistribute.
- Sprinkle with the ground sumac and the chopped parsley if using, give a squeeze of lemon wedges over each kabob and serve hot with rice or flatbread.
Notes
- Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.
Nutrition Facts
- Serving Size: 180g
- Total number of serves: 6
- Calories: 470kcal
- Fat: 38.3g
- Saturated Fat: 15g
- Trans Fat: 0.3g
- Polyunsaturated: 3.8g
- Monounsaturated: 19.2g
- Cholesterol: 162mg
- Sodium: 958mg
- Potassium: 570mg
- Carbohydrates: 1.5g
- Fiber: 0.3g
- Sugar: 0.8g
- Protein: 32.5g
- Vitamin A: 400IU
- Vitamin C: 1mg
- Calcium: 42mg
- Iron: 4.1mg







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