I just nailed a Lamb Kofta Recipe that grills up into smoky, herb-speckled cylinders so addictive you’ll forget store-bought kebabs existed.

I’m obsessed with Lamb Kofta Recipe because nothing else scratches the grill itch like juicy, spiced meat threaded on skewers. I love the char, the snap when you bite in, the way parsley and ground cumin sneak into every mouthful.
But don’t sleep on the Beef Kebabs version; beef brings a deeper, beefy hit that makes bread and pickles sing. I want messy hands, smoke on my shirt, sauce on my chin.
It’s street-food loud and simple and real. Seriously, give me one more skewer and I’m not sharing.
No small plates, just greedy bites and regret. Every single time.
Ingredients

- Ground beef or lamb: the meaty backbone, juicy and filling.
- Onion: adds sweet moisture and a little crunch when not cooked.
- Garlic: pungent kick that makes it taste homemade.
- Parsley: fresh green lift, cuts through richness.
- Mint: basically bright and fresh, kind of surprising.
- Cumin: warm, earthy note that smells like home.
- Coriander: citrusy warmth, soft and slightly floral.
- Paprika: smoky sweetness, gives color and mild heat.
- Allspice: cozy depth, keeps it tasting rounded.
- Cinnamon: subtle warmth, use sparingly for balance.
- Salt: brings out everything, don’t skip it.
- Pepper: bite and a little heat, simple punch.
- Egg: binds the mix so it holds together.
- Breadcrumbs or flour: adds texture, keeps things from falling apart.
- Olive oil: for richness and a silkier mix.
- Lemon juice: plus a bright zing that cuts fat.
Ingredient Quantities
- 1 lb (450 g) ground beef or lamb
- 1 small onion, finely grated or minced
- 2 to 3 garlic cloves, minced
- 1/4 cup fresh parsley, finely chopped
- 2 tbsp fresh mint, finely chopped (optional but nice)
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp paprika or smoked paprika
- 1/2 tsp ground allspice
- 1/4 to 1/2 tsp ground cinnamon (optional)
- 1 tsp kosher or sea salt, adjust to taste
- 1/2 tsp black pepper
- 1 large egg (optional, helps bind)
- 2 tbsp breadcrumbs or 1 tbsp plain flour (optional for texture)
- 1 tbsp olive oil (for mixing or brushing)
- Juice of half a lemon (optional, for brightness)
How to Make this
1. Put the ground beef or lamb in a large bowl and add the grated onion, minced garlic, chopped parsley and mint if using. Mix gently with your hands so everything starts to come together.
2. Sprinkle in the cumin, coriander, paprika, allspice, cinnamon (if using), salt and pepper. Drizzle the olive oil and squeeze in the lemon juice. Fold the spices through evenly but don’t overwork the meat or it will get tough.
3. If the mix feels loose, add the egg and breadcrumbs or flour to help bind. If you prefer looser kebabs, skip the egg. Mix just until evenly combined.
4. Taste a tiny bit for seasoning by frying a teaspoon of the mixture in a hot pan for a minute. Adjust salt, pepper or spices if needed.
5. Divide the mixture into 8 to 10 equal portions for small kebabs, or 4 to 6 for larger ones. Wet your hands slightly so the meat doesn’t stick, then shape each portion into a long sausage or oval around a skewer, or form patties if not using skewers.
6. Chill the shaped kofta in the fridge for 15 to 30 minutes if you have time. This helps them hold together on the grill or pan.
7. Preheat a grill or heavy skillet to medium high and brush with a little oil. If grilling, oil the grates to prevent sticking.
8. Cook the kofta 3 to 5 minutes per side for medium, turning carefully so they don’t break. Thicker ones need a few extra minutes. They should be nicely browned outside and cooked through inside.
9. Let rest 3 minutes, then serve with pita, salad, yogurt or tahini sauce. Sprinkle extra parsley and a squeeze of lemon if you like.
Equipment Needed
1. Large mixing bowl
2. Box grater or microplane (for the onion)
3. Chef knife and cutting board (for herbs and garlic)
4. Measuring spoons and measuring cup
5. Wooden spoon or rubber spatula (for folding)
6. Hands or disposable gloves (for shaping the kofta)
7. Skewers or a baking tray if making patties
8. Grill or heavy skillet / cast iron pan
9. Tongs or a thin spatula for turning
FAQ
Easy Kofta (Beef Or Lamb) Recipe Substitutions and Variations
- Ground beef or lamb: swap for ground turkey or chicken for a leaner kofta, or use a 50/50 mix of beef and pork for more fat and juiciness.
- Fresh parsley or mint: substitute with fresh cilantro or a mix of dried parsley and a pinch of dried mint if you dont have fresh herbs.
- Spice mix (cumin, coriander, paprika, allspice, cinnamon): if you want simpler, use 1 to 1 1/2 tsp garam masala or 1 1/2 tsp baharat for a similar warm, aromatic profile.
- Egg or breadcrumbs/flour for binding: use 2 tbsp plain yogurt or 1/4 cup grated potato as a binder if you need egg-free or gluten free options.
Pro Tips
1) Chill the shaped kofta before cooking. Even 15 minutes in the fridge makes them way less likely to fall apart on the grill or in the pan. If you have time pop them in for 30 minutes, they hold together even better.
2) Test for seasoning by frying a tiny pinch. Cook a little ball of the mix and taste it, then fix the salt or spices. It saves a ruined batch and it’s super fast. If it tastes flat add a bit more salt, if it’s too sharp a squeeze of lemon will help.
3) Keep your hands slightly wet when shaping, and don’t over-work the meat. Wet hands stop sticking, and gentle handling keeps the texture tender. Over-mixing makes the kofta tough, so mix just until combined.
4) Use a hot pan or preheated grill and oil the surface well. High heat gives a nice crust without drying the inside. If grilling, oil the grates or brush the kofta with a little olive oil so they don’t stick. Let them rest a few minutes after cooking so the juices redistribute.

Easy Kofta (Beef Or Lamb) Recipe
I just nailed a Lamb Kofta Recipe that grills up into smoky, herb-speckled cylinders so addictive you'll forget store-bought kebabs existed.
4
servings
353
kcal
Equipment: 1. Large mixing bowl
2. Box grater or microplane (for the onion)
3. Chef knife and cutting board (for herbs and garlic)
4. Measuring spoons and measuring cup
5. Wooden spoon or rubber spatula (for folding)
6. Hands or disposable gloves (for shaping the kofta)
7. Skewers or a baking tray if making patties
8. Grill or heavy skillet / cast iron pan
9. Tongs or a thin spatula for turning
Ingredients
-
1 lb (450 g) ground beef or lamb
-
1 small onion, finely grated or minced
-
2 to 3 garlic cloves, minced
-
1/4 cup fresh parsley, finely chopped
-
2 tbsp fresh mint, finely chopped (optional but nice)
-
1 tsp ground cumin
-
1 tsp ground coriander
-
1 tsp paprika or smoked paprika
-
1/2 tsp ground allspice
-
1/4 to 1/2 tsp ground cinnamon (optional)
-
1 tsp kosher or sea salt, adjust to taste
-
1/2 tsp black pepper
-
1 large egg (optional, helps bind)
-
2 tbsp breadcrumbs or 1 tbsp plain flour (optional for texture)
-
1 tbsp olive oil (for mixing or brushing)
-
Juice of half a lemon (optional, for brightness)
Directions
- Put the ground beef or lamb in a large bowl and add the grated onion, minced garlic, chopped parsley and mint if using. Mix gently with your hands so everything starts to come together.
- Sprinkle in the cumin, coriander, paprika, allspice, cinnamon (if using), salt and pepper. Drizzle the olive oil and squeeze in the lemon juice. Fold the spices through evenly but don’t overwork the meat or it will get tough.
- If the mix feels loose, add the egg and breadcrumbs or flour to help bind. If you prefer looser kebabs, skip the egg. Mix just until evenly combined.
- Taste a tiny bit for seasoning by frying a teaspoon of the mixture in a hot pan for a minute. Adjust salt, pepper or spices if needed.
- Divide the mixture into 8 to 10 equal portions for small kebabs, or 4 to 6 for larger ones. Wet your hands slightly so the meat doesn’t stick, then shape each portion into a long sausage or oval around a skewer, or form patties if not using skewers.
- Chill the shaped kofta in the fridge for 15 to 30 minutes if you have time. This helps them hold together on the grill or pan.
- Preheat a grill or heavy skillet to medium high and brush with a little oil. If grilling, oil the grates to prevent sticking.
- Cook the kofta 3 to 5 minutes per side for medium, turning carefully so they don’t break. Thicker ones need a few extra minutes. They should be nicely browned outside and cooked through inside.
- Let rest 3 minutes, then serve with pita, salad, yogurt or tahini sauce. Sprinkle extra parsley and a squeeze of lemon if you like.
Notes
- Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.
Nutrition Facts
- Serving Size: 158g
- Total number of serves: 4
- Calories: 353kcal
- Fat: 21.9g
- Saturated Fat: 7.6g
- Trans Fat: 0.23g
- Polyunsaturated: 1.25g
- Monounsaturated: 7.5g
- Cholesterol: 137mg
- Sodium: 772mg
- Potassium: 421mg
- Carbohydrates: 4g
- Fiber: 0.4g
- Sugar: 1g
- Protein: 31.3g
- Vitamin A: 800IU
- Vitamin C: 2mg
- Calcium: 40mg
- Iron: 3.3mg







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